Monday, May 23, 2016

Quick Crunchy Cherry Crisp

Happy Victoria Day to my Canadian readers! I hope you are enjoying this gorgeous long weekend.

As the days get longer and the temps get warmer we want to spend more time outside soaking up the sun and breathing in the fresh air - its the best medicine you can get!

This leaves less time in the kitchen and therefore the need for simple quick dishes.

Today's recipe is a delicious cherry crisp. Its easy to make, gluten free, healthy and perfect to take to a weekend get together. Its also yummy to enjoy while sitting out in the late evening sun with a glass of wine or a tea.

So go out and soak up the sun - cheers to long weekends!

Enjoy.

"I love that this morning's sunrise does not define itself by last night's sunset."
 ~Steve Maraboli

Crunchy Cherry Crisp


Ingredients
6 cups frozen cherries (organic if possible)
1 1/2 cups gluten free oats
1 1/2 cups brown rice flour
3/4 cup coconut sugar
1 tsp cinnamon
1/2 cup ground flax seeds
3/4 cup earth balance, melted

Instructions
Pre heat the oven to 350.

Rinse the frozen cherries in a strainer and let them sit on the counter while you are mixing the rest of the ingredients.

Use a little Earth Balance to grease a 9x13 baking dish.

In a large mixing bowl combine the oats, flour, cinnamon, flax seeds and sugar. Stir to combine. Pour the melted Earth Balance over the dry mixture and stir well.

Spread the cherries evenly out over the bottom of the pan. Top with the crisp mixture.

Bake uncovered in the oven for 45 minutes.

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